HUMAN FREQUENCIES

Voice • Sound • Hypnosis • Meditation • Nervous System 

A weekly practice exploring the connection between voice, sound, nervous system regulation and human wellbeing.

Each session combines guided hypnosis, meditation, vocal activation, calming breathwork, sound practices and group singing to explore how voice and vibration influence the mind and body.

Drawing from Clinical Hypnotherapy, Strategic Psychotherapy, nervous system science, meditation traditions and collective singing practices, Human Frequencies offers a unique opportunity to experience the regulating power of sound, breath and human connection.

Whether you’re a singer, speaker, therapist, wellness practitioner or simply curious about the relationship between voice, singing and wellbeing. Human Frequencies provides a practical space to explore, practise and experience.